Caponata
This traditional Sicilian antipasto is made with eggplant, olives and capers. Serve with toasted slices of French bread.
Source: EatingWell Magazine, November/December 1993
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 2; cover and refrigerate for up to 2 days.
Nutrition Facts
Serving Size: 2 tablespoons
Per Serving:
29 calories; protein 0.5g; carbohydrates 4.2g; dietary fiber 1.1g; sugars 2.7g; fat 1g; saturated fat 0.1g; vitamin a iu 105.7IU; vitamin c 2.7mg; folate 9.9mcg; calcium 7.7mg; iron 0.2mg; magnesium 6.8mg; potassium 107.4mg; sodium 85.2mg; added sugar 1g.
Exchanges:
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