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EatingWell
Mixed-Berry Champagne Ambrosia
Any combination of berries or cherries (or nectarines or peaches, for that matter) can be used in this sparkling dessert. Several colors make the prettiest presentation, but single-berry ambrosia is delicious too. Nonalcoholic champagne can be substituted for the real thing.
Melanie Barnard

Ingredients
Directions
Nutrition Facts
Per Serving:
161 calories; protein 1.3g; carbohydrates 27g; dietary fiber 4.4g; sugars 19.5g; fat 0.5g; vitamin a iu 45.6IU; vitamin c 31.2mg; folate 18.1mcg; calcium 18.6mg; iron 0.6mg; magnesium 15.8mg; potassium 149.8mg; sodium 1.8mg.
Exchanges:
1 fruit, 1 other carbohydrate
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