Chicken with Grapes & Mushrooms
Grapes often symbolize a plentiful harvest so this dish that joins red grapes, mushrooms and fresh tarragon with lean chicken breasts is a lovely way to celebrate fall.
Source: EatingWell Magazine, March/April 1993
Equipment: Parchment paper or foil
227 calories; protein 27g; carbohydrates 14.7g; dietary fiber 1g; sugars 12.3g; fat 3.2g; saturated fat 0.7g; cholesterol 82.8mg; vitamin a iu 87.9IU; vitamin c 3mg; folate 16.5mcg; calcium 17mg; iron 0.9mg; magnesium 40.5mg; potassium 621.1mg; sodium 199.6mg; thiamin 0.2mg.
1 fruit, 1 lean meat