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EatingWell
Cheese Blintzes
Using low-fat dairy products, cutting down on egg yolks and baking the filled pancakes, rather than frying them, lightens these Jewish favorites considerably.
EatingWell Test Kitchen
Ingredients
Directions
Tips
Make Ahead Tip: Prepare through Step 4, covered and refrigerate overnight.
Nutrition Facts
Per Serving:
360 calories; protein 24.9g; carbohydrates 48g; dietary fiber 0.8g; sugars 22.9g; fat 7.5g; saturated fat 4g; cholesterol 67.8mg; vitamin a iu 389.9IU; vitamin c 2.7mg; folate 30.5mcg; calcium 199.1mg; iron 1.4mg; magnesium 21.1mg; potassium 349.5mg; sodium 748.9mg; thiamin 0.2mg.
Exchanges:
1 starch, 1 other carbohydrate, 2 lean meat, 1 fat
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