Turkey Scallopini with Hoisin-Orange Sauce
Lean turkey cutlets take only minutes to make. Add a simple pan sauce made from kitchen staples and dinner is ready in mere minutes. Make it a meal: Serve with brown basmati rice and steamed asparagus.
Source: EatingWell Magazine, May/June 1991
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Recipe Summary
Ingredients
Directions
Tips
Note: Hoisin sauce is a dark brown, thick, spicy-sweet sauce made from soybeans and a complex mix of spices. Look for it in the Asian section of your supermarket and in Asian markets.
Nutrition Facts
Per Serving:
196 calories; protein 29.7g; carbohydrates 11.8g; dietary fiber 0.7g; sugars 3.8g; fat 3.1g; saturated fat 0.2g; cholesterol 45.1mg; vitamin a iu 98.4IU; vitamin c 13.6mg; folate 12.1mcg; calcium 15.8mg; iron 2.2mg; magnesium 10.6mg; potassium 106.6mg; sodium 434.2mg; thiamin 0.1mg.
Exchanges:
1 other carbohydrate, 4 lean meat