Rating: 4.25 stars
3 Ratings
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The batter for this healthy one-bowl brownie recipe is stirred together right in the saucepan used to melt the butter and chocolate--no mixing bowl needed and less cleanup for you. Using shredded zucchini in this healthy dessert recipe creates a tender, moist brownie with about half the amount of butter and sugar found in a classic recipe--and it's virtually undetectable in the baked brownies.

Source: EatingWell Magazine, May/June 2016

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Recipe Summary test

total:
3 hrs 50 mins
Servings:
16

Nutrition Profile:

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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F. Line an 8-inch-square baking pan with foil, letting it overhang on the sides; coat with cooking spray.

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  • Melt butter in a large saucepan over medium-low heat. Remove from heat, add unsweetened chocolate and stir until melted. Add sugar and salt; stir until well combined. Stir in zucchini and vanilla. Add eggs, one at a time, vigorously mixing after each addition. Fold in the flour until almost incorporated. Fold in chopped chocolate (or chips) and 1/2 cup pecans (if using) until just combined. Transfer the batter to the prepared pan, spreading evenly. Sprinkle with the remaining pecans (if using).

  • Bake until the sides look dry and the middle is firm to the touch, about 30 minutes. Let cool completely, then lift out of the pan using the foil. Cut into 16 squares.

Nutrition Facts

one 2-inch brownie
220 calories; protein 3.3g; carbohydrates 25.5g; dietary fiber 2.5g; sugars 17.2g; fat 12.4g; saturated fat 7.5g; cholesterol 38.7mg; vitamin a iu 225.8IU; vitamin c 1.3mg; folate 7.9mcg; calcium 16.3mg; iron 2.6mg; magnesium 34.5mg; potassium 128mg; sodium 49.3mg; added sugar 17g.

1/2 starch, 1 other carbohydrate, 2 fat

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