Baby Kale Breakfast Salad with Quinoa & Strawberries
Fruit, whole grains and greens for breakfast? Yes! Start your day off right with this breakfast salad recipe and you'll knock out half of your daily veggie quota with the first meal of the day.
Source: EatingWell Magazine, May/June 2016
Serving Size: 2 3/4 cups
330 calories; protein 9g; carbohydrates 31g; dietary fiber 5.9g; sugars 6.7g; fat 20.1g; saturated fat 2.8g; vitamin a iu 4810.8IU; vitamin c 107.5mg; folate 144.2mcg; calcium 109.2mg; iron 3mg; magnesium 131.2mg; potassium 598.5mg; sodium 186.1mg; thiamin 0.2mg.
1 starch, 1 vegetable, 1/2 fruit, 3 1/2 fat