Italian Pesto Chicken Salad
Prepared pesto is the secret ingredient in this lightened-up, healthy creamy chicken salad recipe. For the prettiest dressing, go for a bright-green colored pesto. Serve the salad open-face on toasted bread or scoop it on top of fresh salad greens.
Source: EatingWell Magazine, May/June 2016
Gallery
Recipe Summary
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate for up to 3 days.
Nutrition Facts
Serving Size: 3/4 cup
Per Serving:
209 calories; protein 13g; carbohydrates 3.4g; dietary fiber 0.6g; sugars 1.5g; fat 15.7g; saturated fat 2.6g; cholesterol 32.1mg; vitamin a iu 292.9IU; vitamin c 3.6mg; folate 11.3mcg; calcium 73.4mg; iron 0.9mg; magnesium 28.5mg; potassium 216.9mg; sodium 357.6mg; thiamin 0.1mg.
Exchanges:
1 1/2 lean meat, 3 fat