Curried Shrimp Lettuce Wraps
Tender-crisp Boston lettuce makes the perfect low-calorie stand-in for traditional wraps in this healthy, gluten-free recipe. If you can't find Boston lettuce, other types of greens, such as kale, cabbage or iceberg lettuce, will work too.
Source: EatingWell Magazine, March/April 2016
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 2 wraps
Per Serving:
156 calories; protein 22g 44% DV; carbohydrates 3.8g 1% DV; dietary fiber 1.4g 6% DV; sugars 2.2g; fat 6.1g 9% DV; saturated fat 1.8g 9% DV; cholesterol 162mg 54% DV; vitamin a iu 1330.2IU 27% DV; vitamin c 35.6mg 59% DV; folate 28.1mcg 7% DV; calcium 100.4mg 10% DV; iron 1.3mg 7% DV; magnesium 46.1mg 17% DV; potassium 386.5mg 11% DV; sodium 270.5mg 11% DV; thiaminmg 4% DV.
Exchanges:
1/2 vegetable, 2 lean meat, 1/2 fat
