Apple with Cinnamon Almond Butter
With a pinch of cinnamon, this healthy snack goes from basic to brilliant.
Source: EatingWell Magazine, March/April 2016
193 calories; protein 3.8g; carbohydrates 28.3g; dietary fiber 6.1g; sugars 19.9g; fat 9.2g; saturated fat 1.1g; vitamin a iu 98.9IU; vitamin c 8.4mg; folate 13.9mcg; calcium 68.1mg; iron 0.8mg; magnesium 53.8mg; potassium 315.1mg; sodium 38.2mg.
1 1/2 fruit, 2 fat