Roast Pork, Asparagus & Cherry Tomato Bowl
In this healthy grain bowl dinner recipe, hummus may seem like an unconventional dressing ingredient, but here we thin it with some hot water to make a rich, creamy drizzle.
Source: EatingWell Magazine, March/April 2016
Serving Size: 1 cup bulgur, 3 oz. pork, 3/4 cup vegetables & 1 1/2 Tbsp. sauce
400 calories; protein 32.7g; carbohydrates 43.9g; dietary fiber 9g; sugars 3.7g; fat 11.9g; saturated fat 1.7g; cholesterol 73.7mg; vitamin a iu 1492.5IU; vitamin c 26.2mg; folate 129.1mcg; calcium 72mg; iron 3.8mg; magnesium 135.3mg; potassium 984.7mg; sodium 582.6mg; thiamin 1.4mg.
2 starch, 1 1/2 vegetable, 3 1/2 lean meat, 1 1/2 fat