Pea Shoot & Snap Pea Salad with Sunflower Seeds
Grassy, sweet pea shoots add another layer of pea flavor to this light spring salad recipe. Look for them near other sprouts or at Asian markets and farmers' markets.
Source: EatingWell Magazine, March/April 2016
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Recipe Summary test
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/4 cups
Per Serving:
167 calories; protein 5.4g; carbohydrates 13g; dietary fiber 4.4g; sugars 5.5g; fat 11.2g; saturated fat 1.3g; vitamin a iu 2425.2IU; vitamin c 55.4mg; folate 43.4mcg; calcium 61.5mg; iron 2.6mg; magnesium 27.6mg; potassium 215.9mg; sodium 148.6mg; thiamin 0.1mg.
Exchanges:
2 vegetable, 2 fat
