Spaghetti Squash with Ginger-Miso Dressing
Mild-flavored spaghetti squash is a great swap for noodles, but here it's showcased on its own dressed with a healthy dressing spiked with salty miso. Serve with roasted chicken or fish.
Source: EatingWell Magazine, January/February 2016
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
97 calories; protein 1.6g; carbohydrates 12.6g; dietary fiber 2.7g; sugars 5.1g; fat 5.3g; saturated fat 0.5g; vitamin a iu 287.5IU; vitamin c 10mg; folate 20.1mcg; calcium 42mg; iron 0.8mg; magnesium 21.5mg; potassium 229.4mg; sodium 331mg; thiamin 0.1mg.
Exchanges:
1/2 starch, 1 fat