Spicy Vegetarian Cauliflower & Mushroom Spaghetti
Don't ditch your pasta-cooking water! The flavorful liquid retains a touch of the pasta's starch, which helps your sauce cling to the pasta in this healthy vegetarian pasta recipe.
Source: EatingWell Magazine, January/February 2016
Serving Size: 1 2/3 cups
335 calories; protein 10.9g; carbohydrates 50.6g; dietary fiber 9.6g; sugars 4.8g; fat 9.7g; saturated fat 2.8g; cholesterol 7.6mg; vitamin a iu 421.7IU; vitamin c 48.4mg; folate 83.6mcg; calcium 53.4mg; iron 2.8mg; magnesium 99mg; potassium 366.7mg; sodium 516.4mg; thiamin 0.3mg.
3 starch, 1 vegetable, 1 1/2 fat