Bell Pepper, Bok Choy & Pork Stir-Fry
This healthy pepper and pork stir-fry recipe has a citrusy mojo sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.
Source: EatingWell Magazine, January/February 2016
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate the sauce (Step 1) for up to 3 days.
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
297 calories; protein 23.9g; carbohydrates 12.6g; dietary fiber 3g; sugars 5.7g; fat 17g; saturated fat 3.2g; cholesterol 59.6mg; vitamin a iu 5623.2IU; vitamin c 137.1mg; folate 99.5mcg; calcium 113.2mg; iron 2.4mg; magnesium 54.4mg; potassium 796.3mg; sodium 536.3mg; thiamin 0.9mg.
Exchanges:
1 1/2 vegetable, 3 lean meat, 2 1/2 fat