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EatingWell
Broccoli, Mushroom & Beef Stir-Fry
This healthy beef and broccoli stir-fry recipe has a Korean-inspired gochujang sauce. Because stir-fries cook up quickly, have all the ingredients prepped and next to the stove before you turn on the heat. Serve over brown rice or rice noodles.

Ingredients
Directions
Tips
People with celiac disease or gluten-sensitivity should use soy sauces that are labeled "gluten-free," as soy sauce may contain wheat or other gluten-containing sweeteners and flavors.
Nutrition Facts
Serving Size:
1 1/2 cups Per Serving:
341 calories; protein 29g; carbohydrates 12.3g; dietary fiber 3.6g; sugars 3.2g; fat 20.4g; saturated fat 4.6g; cholesterol 70.3mg; vitamin a iu 2465.2IU; vitamin c 84.8mg; folate 95.7mcg; calcium 92.9mg; iron 3.3mg; magnesium 57.7mg; potassium 913.8mg; sodium 525.7mg; thiamin 0.2mg.
Exchanges:
1 1/2 vegetable, 3 1/2 lean meat, 2 1/2 fat
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