Onion & Poppy Seed Breadsticks
These easy homemade breadsticks are on the table in a jiffy--without any kneading or mixing--thanks to prepared pizza dough. For a crispier texture more like grissini, roll the breadsticks long and thin and bake until golden.
Source: EatingWell Magazine, Soup Cookbook
Gallery
Recipe Summary
Ingredients
Directions
Tips
Tips: Look for balls of prepared whole-wheat pizza dough at your supermarket, fresh or frozen and without any hydrogenated oils.
If your dough “resists” being rolled out, let it rest 10 to 15 minutes, then try rolling it out again.
Nutrition Facts
Serving Size: 1 breadstick
Per Serving:
80 calories; protein 2.3g; carbohydrates 11.9g; dietary fiber 0.8g; sugars 0.6g; fat 3.3g; saturated fat 0.2g; vitamin c 0.2mg; folate 1.4mcg; calcium 18.6mg; iron 0.1mg; magnesium 4.7mg; potassium 16.4mg; sodium 75.5mg.
Exchanges:
1 starch, 1/2 fat