Rosemary-Goat Cheese Toast
Crusty bread is topped with a touch of creamy goat cheese, fragrant rosemary and a drizzle of sweet honey in this healthy toast recipe that makes a perfect soup pairing or an easy snack.
Source: EatingWell Magazine, Soup Cookbook
Serving Size: 1 toast
79 calories; protein 3g; carbohydrates 12.3g; dietary fiber 0.3g; sugars 6g; fat 2.4g; saturated fat 1.5g; cholesterol 4.9mg; vitamin a iu 114.9IU; vitamin c 0.7mg; folate 1.6mcg; calcium 15.9mg; iron 0.6mg; magnesium 2mg; potassium 7.6mg; sodium 116.1mg.
1/2 medium-fat protein, 1/2 other carbohydrate, 1/2 starch