Occasions Healthy Party Recipes Healthy Party Appetizer Recipes Healthy Finger Food Recipes Rosemary-Goat Cheese Toast 4.0 (3) 3 Reviews Crusty bread is topped with a touch of creamy goat cheese, fragrant rosemary and a drizzle of sweet honey in this healthy toast recipe that makes a perfect soup pairing or an easy snack. By Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Updated on August 16, 2019 Print Rate It Share Share Tweet Pin Email Cook Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 serving Nutrition Profile: Heart Healthy Low-Calorie Low Carbohydrate Low Fat Diabetes Appropriate Egg Free Vegetarian Low Sodium Nut-Free Soy-Free Jump to Nutrition Facts Ingredients 1 diagonal slice baguette (1/4 inch thick), preferably whole-wheat 1 ½ tablespoons goat cheese ¼ teaspoon chopped fresh rosemary 1 teaspoon honey Directions Toast bread. Top with goat cheese and rosemary. Drizzle with honey. Rate it Print Nutrition Facts (per serving) 79 Calories 2g Fat 12g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 toast Calories 79 % Daily Value * Total Carbohydrate 12g 4% Dietary Fiber 0g 1% Total Sugars 6g Protein 3g 6% Total Fat 2g 3% Saturated Fat 2g 8% Cholesterol 5mg 2% Vitamin A 115IU 2% Vitamin C 1mg 1% Folate 2mcg 0% Sodium 116mg 5% Calcium 16mg 1% Iron 1mg 3% Magnesium 2mg 0% Potassium 8mg 0% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved