Rosemary-Goat Cheese Toast


Crusty bread is topped with a touch of creamy goat cheese, fragrant rosemary and a drizzle of sweet honey in this healthy toast recipe that makes a perfect soup pairing or an easy snack.

Cook Time:
5 mins
Total Time:
5 mins
1 serving


  • 1 diagonal slice baguette (1/4 inch thick), preferably whole-wheat

  • 1 ½ tablespoons goat cheese

  • ¼ teaspoon chopped fresh rosemary

  • 1 teaspoon honey


  1. Toast bread. Top with goat cheese and rosemary. Drizzle with honey.

Nutrition Facts (per serving)

79 Calories
2g Fat
12g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1 toast
Calories 79
% Daily Value *
Total Carbohydrate 12g 4%
Dietary Fiber 0g 1%
Total Sugars 6g
Protein 3g 6%
Total Fat 2g 3%
Saturated Fat 2g 8%
Cholesterol 5mg 2%
Vitamin A 115IU 2%
Vitamin C 1mg 1%
Folate 2mcg 0%
Sodium 116mg 5%
Calcium 16mg 1%
Iron 1mg 3%
Magnesium 2mg 0%
Potassium 8mg 0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles