Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

In this healthy cheese toast recipe, crusty bread is topped with a touch of sweet jam, salty blue cheese and crunchy nuts for a perfect soup pairing or an easy snack.

Breana Killeen
Source: EatingWell Magazine, Soup Cookbook

Gallery

Recipe Summary

total:
5 mins
Servings:
1
Advertisement

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast bread. Top with jam, cheese and walnuts. Heat in toaster oven (or broil) to melt the cheese, if desired.

    Advertisement

Nutrition Facts

117 calories; protein 4.3g; carbohydrates 11.3g; dietary fiber 0.5g; sugars 4.4g; fat 6.4g; saturated fat 2.6g; cholesterol 9.5mg; vitamin a iu 92.1IU; vitamin c 0.6mg; folate 8.5mcg; calcium 70.8mg; iron 0.5mg; magnesium 9.2mg; potassium 50mg; sodium 212.1mg.
Advertisement

Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
05/21/2016
NOT FOR DIABETICS While this may be a healthy recipe for some diabetics must watch carbs and sugar. Bread and jam are on the no no list. This is delicious - just not diabetic friendly. Pros: Delicious Combination Cons: Diabetics need to avoid carbs and sugar Read More