Garlic-Parmesan Roasted Brussels Sprouts

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Garlic-Parmesan Roasted Brussels Sprouts
Speed up roasting vegetables, like these lemon-and-thyme-infused Brussels sprouts, by cooking them on two large baking sheets instead of just one. This basic roasting technique also works for other root vegetables such as carrots, parsnips and potatoes.
Hilary Meyer
total:
30 mins
Servings:
6
Garlic-Parmesan Roasted Brussels Sprouts

Ingredients

Directions

  • Position racks in upper and lower third of oven; preheat to 425 degrees F.

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  • Toss Brussels sprouts, lemon, garlic, oil, thyme, salt and pepper in a large bowl. Divide between 2 large rimmed baking sheets and spread in an even layer.

  • Roast without stirring for 10 minutes. Switch the pans top to bottom and continue roasting, without stirring, until lightly browned and tender, 8 to 10 minutes more. Transfer to a serving dish and sprinkle with Parmesan and pine nuts.

Tips

Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.

Nutrition Facts

Serving Size:
1 cup
Per Serving:
204 calories; protein 6.8g; carbohydrates 13.8g; dietary fiber 4.6g; sugars 3.3g; fat 15.3g; saturated fat 2.5g; cholesterol 3.2mg; vitamin a iu 1337.3IU; vitamin c 105.5mg; folate 102.4mcg; calcium 122mg; iron 2.5mg; magnesium 51mg; potassium 577.3mg; sodium 304.3mg; thiamin 0.2mg.
Exchanges:

2 1/2 vegetable, 2 1/2 fat
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 06/27/2022
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