Garlic-Parmesan Roasted Brussels Sprouts
Speed up roasting vegetables, like these lemon-and-thyme-infused Brussels sprouts, by cooking them on two large baking sheets instead of just one. This basic roasting technique also works for other root vegetables such as carrots, parsnips and potatoes.
Source: EatingWell Magazine, November/December 2015
Gallery
Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: 1 cup
Per Serving:
204 calories; protein 6.8g; carbohydrates 13.8g; dietary fiber 4.6g; sugars 3.3g; fat 15.3g; saturated fat 2.5g; cholesterol 3.2mg; vitamin a iu 1337.3IU; vitamin c 105.5mg; folate 102.4mcg; calcium 122mg; iron 2.5mg; magnesium 51mg; potassium 577.3mg; sodium 304.3mg; thiamin 0.2mg.
Exchanges:
2 1/2 vegetable, 2 1/2 fat
