Source: EatingWell Magazine, November/December 2015
Make Ahead Tip: Cover and refrigerate for up to 2 days.
Serving Size: 1/4-cup
85 calories; protein 0.2g; carbohydrates 14g; dietary fiber 2.1g; sugars 10.3g; fat 3.6g; saturated fat 0.5g; vitamin a iu 44.9IU; vitamin c 8.4mg; folate 1.5mcg; calcium 4.7mg; iron 0.1mg; magnesium 3.2mg; potassium 45.4mg; sodium 19.3mg; added sugar 8g.
1/2 other carbohydrate, 1 fat