Fruit & Nut Popcorn Trail Mix
Sweet dried fruit, salty nuts and crunchy popcorn are mixed together to make this super-satisfying, homemade trail mix that travels well.
Make Ahead Tip: Store airtight for up to 1 day.
Serving Size: 1 1/4 cups
146 calories; protein 4.6g; carbohydrates 16.9g; dietary fiber 3.1g; sugars 5.4g; fat 7.3g; saturated fat 0.9g; vitamin a iu 339.6IU; vitamin c 0.5mg; folate 10.3mcg; calcium 17mg; iron 1mg; magnesium 28.3mg; potassium 181.1mg; sodium 66.4mg; thiamin 0.1mg.
1/2 starch, 1/2 fruit, 1 1/2 fat