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This green salad recipe with berries is a delicious way to get your antioxidants. You can also try this salad with crab or shrimp if fresh lobster is hard to find. Serve with crusty garlic bread.

EatingWell Test Kitchen
Source: EatingWell Magazine, July/August 2015

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Recipe Summary

total:
25 mins
Servings:
6
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine orange juice, oil, vinegar, shallot, salt and pepper in a blender. Puree until smooth.

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  • Toss lettuce, blueberries, onion and tarragon with half the vinaigrette in a large bowl. Divide among 6 dinner plates. Gently mix lobster (or crab) and the remaining vinaigrette in the bowl. Divide among the salads and sprinkle with almonds.

Nutrition Facts

224 calories; protein 16.7g; carbohydrates 10g; dietary fiber 2.2g; sugars 5.4g; fat 13.1g; saturated fat 1.7g; cholesterol 110.4mg; vitamin a iu 3566.4IU; vitamin c 11.1mg; folate 34.8mcg; calcium 110.9mg; iron 1.1mg; magnesium 58.6mg; potassium 375.9mg; sodium 574mg; thiamin 0.1mg; added sugar 2g.
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Reviews

1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0