Edamame & Chicken Greek Salad
This healthy dinner salad recipe with cucumber, feta, basil and olives has edamame added for extra protein. Serve with toasted pita brushed with olive oil and sprinkled with oregano.
Source: EatingWell Magazine, July/August 2015
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Refrigerate cooked chicken (Step 1) for up to 3 days.
Nutrition Facts
Serving Size: 2 3/4 cups
Per Serving:
336 calories; protein 22.3g; carbohydrates 14.2g; dietary fiber 5.9g; sugars 5.1g; fat 21.6g; saturated fat 5.4g; cholesterol 48mg; vitamin a iu 8994.2IU; vitamin c 14.6mg; folate 323.4mcg; calcium 185.9mg; iron 3.2mg; magnesium 75.8mg; potassium 754.8mg; sodium 512.6mg; thiamin 0.3mg.
Exchanges:
1/2 starch, 1 1/2 vegetable, 2 1/2 lean meat, 1/2 medium-fat meat, 2 1/2 fat