Sweet Potato Carbonara with Kale
In this healthy carbonara recipe, “spiralized” sweet potato noodles take the place of traditional pasta. Kale is added for fiber, flavor and crunch, but any dark leafy green, such as spinach, chard or collards, would also be a nice addition.
Serving Size:about 1 3/4 cups
379 calories; protein 16.5g; carbohydrates 46.6g; dietary fiber 6.9g; sugars 13.9g; fat 14.8g; saturated fat 5.6g; cholesterol 162.3mg; vitamin a iu 39292.7IU; vitamin c 67.9mg; folate 78.1mcg; calcium 304.3mg; iron 2.9mg; magnesium 69.6mg; potassium 808.6mg; sodium 734.3mg; thiamin 0.2mg.
2 1/2 starch, 2 1/2 vegetable, 1 lean meat, 1/2 medium-fat meat, 1 fat