Creamy Pesto Chicken Salad with Greens
For a healthy variation on creamy chicken salad, we've replaced half the mayonnaise with basil pesto. Serve over greens or make it into a sandwich for a healthy lunch.
Source: EatingWell Magazine, March/April 2015
Serving Size: 2 cups greens & 1/2 cup chicken salad
324 calories; protein 27.1g; carbohydrates 9.2g; dietary fiber 2.3g; sugars 3.2g; fat 19.7g; saturated fat 4.1g; cholesterol 71.4mg; vitamin a iu 1777.3IU; vitamin c 17.6mg; folate 57.4mcg; calcium 153mg; iron 2.1mg; magnesium 47.5mg; potassium 542.2mg; sodium 453.9mg; thiamin 0.1mg; added sugar 1g.
1 vegetable, 3 1/2 lean meat, 3 fat