Rating: 3 stars
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Thai curry paste delivers a spicy kick-in-the-pants in this healthy peanut noodle recipe. If you haven't tried kohlrabi yet, here's your excuse to buy it. The bulbous vegetable is related to broccoli and Brussels sprouts, but has a milder, sweet flavor and fabulous crunch.

Source: EatingWell Magazine, March/April 2015


Recipe Summary

30 mins


Ingredient Checklist


Instructions Checklist
  • Bring a large saucepan of water to a boil. Add spaghetti and cook according to package directions. Reserve 1/4 cup of the water, then drain the pasta and rinse well with cold water.

  • Whisk the reserved pasta water, peanut butter, shallot, curry paste, ginger, soy sauce, oil and salt in a large bowl. Add the pasta, edamame, bell pepper and kohlrabi (or broccoli stem); toss well to coat. Serve topped with cilantro, if desired.

Nutrition Facts

about 1 3/4 cups
469 calories; protein 17.8g; carbohydrates 55.1g; dietary fiber 11.1g; sugars 5.9g; fat 19.9g; saturated fat 3g; vitamin a iu 970.7IU; vitamin c 55.9mg; folate 95.8mcg; calcium 41.7mg; iron 3.1mg; magnesium 100.8mg; potassium 365.4mg; sodium 570.9mg; thiamin 0.3mg.

3 starch, 1/2 vegetable, 1 high-fat meat, 2 1/2 fat