Healthy Sauce & Condiment Recipes Healthy Sauce Recipes Healthy Pasta Sauce Recipes Healthy Tomato Sauce Recipes Matbucha (Slow-Cooked Tomato Sauce) Be the first to rate & review! This slow-cooked tomato sauce recipe takes a little time but yields incredible results. Use it as a topping for chicken or salmon, stir it into a soup or stew, or use it as the base for an amazing pasta sauce. By Michael Solomonov Updated on November 12, 2016 Print Rate It Share Share Tweet Pin Email Cook Time: 10 mins Additional Time: 4 hrs 50 mins Total Time: 5 hrs Servings: 8 Yield: 8 servings Nutrition Profile: Low Carbohydrate Dairy-Free Gluten-Free Vegetarian Low Added Sugars Jump to Nutrition Facts Ingredients ½ cup extra-virgin olive oil 5 cloves garlic, thinly sliced 2 tablespoons ground coriander 1 28-ounce can whole tomatoes ¾ teaspoon kosher salt 4 large eggs Fresh cilantro leaves for garnish Directions Heat oil in a large heavy saucepan over medium heat. Add garlic and coriander and cook, stirring, until very fragrant, 1 to 2 minutes. Add tomatoes and salt. Bring to a simmer. Reduce heat and cook at a bare simmer, stirring occasionally, until the liquid is completely evaporated and the oil looks separated from the tomatoes, 4 to 6 hours. To hard-boil eggs, place in a medium saucepan, cover with 1 to 2 inches water and bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Drain and cover the eggs with ice-cold water; let stand until cool. Peel and refrigerate until ready to use. Serve the tomato sauce garnished with egg slices and cilantro. Tips Make Ahead Tip: Cover and refrigerate for up to 3 days; let come to room temperature or reheat before serving. Rate it Print Nutrition Facts (per serving) 185 Calories 17g Fat 5g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Serving Size 1/4 cup sauce & 1/2 egg Calories 185 % Daily Value * Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Total Sugars 2g Protein 4g 8% Total Fat 17g 22% Saturated Fat 3g 14% Cholesterol 93mg 31% Vitamin A 541IU 11% Vitamin C 13mg 15% Folate 20mcg 5% Sodium 255mg 11% Calcium 58mg 4% Iron 1mg 6% Magnesium 13mg 3% Potassium 232mg 5% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved