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EatingWell
Mac & Cheese with Collards
Dark leafy collards add bold flavor and boost the calcium in this healthy skillet mac and cheese recipe with a crispy topping. If you don't have collards, kale, Swiss chard and spinach are delicious substitutes.
EatingWell Member

Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 2/3 cups Per Serving:
470 calories; protein 22.4g; carbohydrates 57.5g; dietary fiber 6.6g; sugars 7.4g; fat 18.6g; saturated fat 8.6g; cholesterol 44.6mg; vitamin a iu 2563.2IU; vitamin c 12.7mg; folate 86.1mcg; calcium 449.8mg; iron 2.4mg; magnesium 79mg; potassium 362.7mg; sodium 583.8mg; thiamin 0.3mg.
Exchanges:
3 starch, 1/2 vegetable, 1/2 low-fat milk, 1 high-fat meat, 1 1/2 fat
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