Tomato & Artichoke Gnocchi


Artichoke hearts, olives and a splash of red-wine vinegar give this ultra-quick, healthy vegetarian gnocchi recipe pizzazz. For an additional hit of Mediterranean flavor, try topping with feta cheese.

Cook Time:
30 mins
Total Time:
30 mins
4 servings


  • 2 tablespoons extra-virgin olive oil, divided

  • 1 16-ounce package shelf-stable gnocchi

  • 1 small onion, sliced

  • 1 small red bell pepper, diced

  • 4 large cloves garlic, thinly sliced

  • 1 tablespoon chopped fresh oregano, plus more for garnish

  • 1 15-ounce can chickpeas, rinsed

  • 1 14-ounce can no-salt-added diced tomatoes

  • 1 9-ounce box frozen artichoke hearts, thawed and chopped

  • 8 pitted Kalamata olives, sliced

  • 1 tablespoon red-wine vinegar

  • ¼ teaspoon ground pepper


  1. Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add gnocchi and cook, stirring often, until plumped and starting to brown, about 5 minutes. Transfer to a bowl and cover to keep warm.

  2. Reduce heat to medium. Add the remaining 1 tablespoon oil and onion to the pan. Cook, stirring occasionally, until starting to brown, 2 to 3 minutes. Add bell pepper; cook, stirring occasionally, until crisp-tender, about 3 minutes. Add garlic and oregano; cook, stirring, for 30 seconds. Add chickpeas, tomatoes and artichokes; cook, stirring, until hot, about 3 minutes. Stir in olives, vinegar, pepper and the gnocchi. Sprinkle with oregano, if desired.


Nutrition Facts (per serving)

427 Calories
11g Fat
71g Carbs
12g Protein
Nutrition Facts
Servings Per Recipe 4
Serving Size 1 3/4 cups
Calories 427
% Daily Value *
Total Carbohydrate 71g 26%
Dietary Fiber 10g 34%
Total Sugars 5g
Protein 12g 24%
Total Fat 11g 14%
Saturated Fat 1g 7%
Vitamin A 1453IU 29%
Vitamin C 43mg 48%
Folate 129mcg 32%
Sodium 615mg 27%
Calcium 93mg 7%
Iron 1mg 7%
Magnesium 40mg 10%
Potassium 328mg 7%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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