Strawberry Ice Cream Grahamwich

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Strawberry Ice Cream Grahamwich
Skip pre-made frozen treats and try this healthy ice cream sandwich recipe with your favorite nonfat frozen yogurt and graham crackers. Make extra, wrap individually and keep them in the freezer for when you need a sweet, low-calorie dessert.
EatingWell Test Kitchen
total:
5 mins
Servings:
1
Servings:
1
Strawberry Ice Cream Grahamwich

Ingredients

Directions

  • Sandwich frozen yogurt between graham cracker squares. Eat immediately or wrap and freeze until solid.

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Nutrition Facts

Serving Size: 1 grahamwich
Per Serving:
104 calories; protein 2.9g; carbohydrates 19.3g; dietary fiber 0.5g; sugars 10.8g; fat 1.7g; saturated fat 0.3g; cholesterol 0.6mg; vitamin a iu 2.2IU; vitamin c 0.3mg; calcium 75.4mg; iron 0.7mg; magnesium 15.4mg; potassium 108.7mg; sodium 129.6mg; thiamin 0.1mg; added sugar 9g.
Exchanges:

1 starch, 1/2 other carbohydrate

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