Broiled Ginger-Lime Chicken
Flavored with cinnamon, nutmeg, ginger and lime, this marinated chicken recipe is a favorite in the EatingWell Test Kitchen. Serve with rice or couscous and black beans.
Source: EatingWell Magazine, January/February 2015
Serving Size: 1 large or 2 small thighs
218 calories; protein 21.6g; carbohydrates 3g; dietary fiber 0.9g; sugars 0.5g; fat 13.1g; saturated fat 2.7g; cholesterol 76.8mg; vitamin a iu 121IU; vitamin c 7mg; folate 10.5mcg; calcium 24.2mg; iron 1.4mg; magnesium 21.5mg; potassium 200.1mg; sodium 453mg; thiamin 0.1mg.
3 lean meat, 1 fat