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In this easy guacamole recipe, musician Mraz prefers California Hass or Reed avocados because they are the creamiest. Adjust the heat, tang or other flavorings to suit your tastes.

Source: EatingWell Magazine, January/February 2015

Gallery

Read the full recipe after the video.

Recipe Summary

total:
20 mins
Servings:
12
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Mash avocados in a medium bowl. Add cilantro, onion, lime (or lemon) juice, oil, salt and pepper and stir to combine. Season with hot sauce, jalapenos, cayenne and/or chipotle, if desired.

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Tips

Make Ahead Tip: Cover tightly to prevent browning and refrigerate for up to 8 hours.

Nutrition Facts

1/4 cup
121 calories; protein 1.4g; carbohydrates 6.6g; dietary fiber 4.6g; sugars 0.7g; fat 11g; saturated fat 1.6g; vitamin a iu 145.6IU; vitamin c 8.7mg; folate 56mcg; calcium 10.3mg; iron 0.4mg; magnesium 20.5mg; potassium 341.1mg; sodium 52mg; thiamin 0.1mg.

2 fat

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