Maple-Lime Roasted Sweet Potatoes
In this roasted sweet potato recipe, a touch of lime, along with real maple syrup, brown sugar and cinnamon, adds Caribbean-style zest to balance the natural sweetness of the potatoes.
Source: EatingWell Magazine, November/December 2014
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Cut Down on Dishes: A rimmed baking sheet is great for everything from roasting to catching accidental drips and spills. For effortless cleanup and to keep your baking sheets in tip-top shape, line them with a layer of foil before each use.
Nutrition Facts
Serving Size: about 2/3 cup
Per Serving:
138 calories; protein 1.9g; carbohydrates 24g; dietary fiber 3.3g; sugars 10.3g; fat 4.4g; saturated fat 1.5g; cholesterol 5.1mg; vitamin a iu 17742.7IU; vitamin c 20.6mg; folate 5.9mcg; calcium 44.7mg; iron 0.7mg; magnesium 26.2mg; potassium 451.5mg; sodium 228.3mg; thiamin 0.1mg; added sugar 5g.
Exchanges:
1 starch, 1 fat