Kale, Carrot & Apple Salad
Source: EatingWell Magazine, November/December 2014
Make Ahead Tip: Cover and refrigerate the dressing (Step 1) for up to 2 days. Bring to room temperature before tossing with the salad. Dress the salad (Step 2) up to 30 minutes ahead.
Serving Size: 1 1/4 cups
75 calories; protein 1g; carbohydrates 9.1g; dietary fiber 2g; sugars 5.6g; fat 4g; saturated fat 0.5g; vitamin a iu 4940.7IU; vitamin c 24.9mg; folate 31.8mcg; calcium 37.7mg; iron 0.6mg; magnesium 13.7mg; potassium 211.9mg; sodium 159.1mg; added sugar 1g.
1 1/2 vegetable, 1 fat