Name: Coffee-Crusted Beef Tenderloin with Ancho Chile Sauce
Total time: 1 h
Ingredients: 2 tablespoons finely ground coffee or instant espresso powder; 2 teaspoons brown sugar; 1 teaspoon paprika; ¾ teaspoon kosher salt; ½ teaspoon ground pepper; ½ teaspoon garlic powder; 1 2-pound center-cut beef tenderloin, trimmed; 3 dried ancho chiles (about 1 ounce) or 3 tablespoons ancho chile powder; 1 small shallot, quartered; 1 clove garlic; 1 ½ cups reduced-sodium beef broth, divided; 2 teaspoons canola oil; 2 teaspoons brown sugar; ½ teaspoon ground cumin; ¼ teaspoon kosher salt

Directions

Step 1

To prepare beef: Preheat oven to 425 degrees F. Line a rimmed baking sheet with foil and coat with cooking spray.

Advertisement
Step 2

Combine coffee, brown sugar, paprika, 3/4 teaspoon salt, pepper and garlic powder in a small bowl and mix thoroughly. Rub the mixture all over the tenderloin. Transfer to the prepared pan.
Step 3

Roast the tenderloin until an instant-read thermometer inserted into the center registers 130 degrees F for medium, 35 to 45 minutes. Transfer to a cutting board and let rest 10 minutes before slicing.
Step 4

To prepare sauce: Meanwhile, put whole chiles (if using) in a medium bowl, cover with boiling water and weight down with a small plate or pot lid. Soak for 10 minutes; drain. Remove the stems and seeds. Add the chiles (or chile powder) to a blender along with shallot, garlic and 1/2 cup broth. Blend to a thick puree, scraping the sides once or twice. Push the puree through a strainer into a bowl. Discard the solids.
Step 5

Heat oil in a small, high-sided saucepan over medium-high heat. Add the puree and cook, stirring, for 2 minutes. Add brown sugar, cumin, 1/4 teaspoon salt and the remaining 1 cup broth and bring to a simmer. Reduce heat and simmer gently, stirring occasionally, until reduced to about 1/2 cup, 30 to 35 minutes. Add more broth, if desired, for a thinner consistency.
Step 6

Slice the tenderloin into thick rounds and serve with the sauce.

Tips

Make Ahead Tip: Prepare the sauce (Steps 4-5) up to 2 hours ahead; hold at room temperature and reheat just before serving.

Nutrition Facts

Serving Size: 3-4 oz. beef & 1 Tbsp. sauce

Per Serving:

165 calories; protein 23g; carbohydrates 3.7g; dietary fiber 0.6g; sugars 1.6g; fat 6.7g; saturated fat 2.5g; cholesterol 68.2mg; vitamin a iu 562.9IU; vitamin c 0.1mg; folate 6.9mcg; calcium 16.6mg; iron 3mg; magnesium 20.5mg; potassium 382.2mg; sodium 187.3mg; thiamin 0.1mg; added sugar 1g.

Exchanges:

3 lean meat

The Real Cost of Healthy Food

15 Easy Citrus Vinaigrettes That Will Make You Love Salad Again

22 Comforting Irish Recipes That Are Perfect for St. Patrick's Day

Ingredients

Directions

Tips

Nutrition Facts

Account

More

Ingredients

Directions

Tips

Nutrition Facts