Coffee-Crusted Beef Tenderloin with Ancho Chile Sauce
This roasted beef tenderloin recipe has the deep, delicious flavor of coffee and the light heat of chiles, making this an impressive main dish for your next special occasion. While the beef roasts, make the easy bittersweet ancho chile sauce. Serve with roasted potatoes or buttered noodles to soak up the extra sauce.
Source: EatingWell Magazine, November/December 2014
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Prepare the sauce (Steps 4-5) up to 2 hours ahead; hold at room temperature and reheat just before serving.
Nutrition Facts
Serving Size: 3-4 oz. beef & 1 Tbsp. sauce
Per Serving:
165 calories; protein 23g; carbohydrates 3.7g; dietary fiber 0.6g; sugars 1.6g; fat 6.7g; saturated fat 2.5g; cholesterol 68.2mg; vitamin a iu 562.9IU; vitamin c 0.1mg; folate 6.9mcg; calcium 16.6mg; iron 3mg; magnesium 20.5mg; potassium 382.2mg; sodium 187.3mg; thiamin 0.1mg; added sugar 1g.
Exchanges:
3 lean meat