Dario's Florentine Steak

While the cooking method for this steak recipe means standing it up on the “T,” celebrity Florentine butcher Dario Cecchini guarantees it yields truly juicy results. It's important to get a T-bone steak that's 1 1/2 inches thick or it won't stand on its end on the grill, as instructed. Ask your butcher to cut one to order for you.

Faith Willinger
Source: EatingWell Magazine, September/October 2014

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Recipe Summary

total:
1 hr 20 mins
Servings:
4

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Remove steaks from the refrigerator about 1 hour before you're ready to grill.

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  • Preheat grill to medium-high.

  • Cook the steaks for 4 minutes on each side, then balance each steak on end and cook for about 5 minutes more for medium-rare, 6 to 8 minutes for medium. Transfer to a cutting board and let rest for 5 minutes.

  • To serve, cut the steak off the bones and cut it into cubes. Serve drizzled with oil and seasoned with salt and pepper.

Nutrition Facts

Serving Size:
4 oz. steak
Per Serving:
437 calories; protein 40.7g; carbohydrates 0.2g; dietary fiber 0.1g; fat 29.1g; saturated fat 10.5g; cholesterol 100.8mg; vitamin a iu 1.6IU; folate 11.8mcg; calcium 9.7mg; iron 5.7mg; magnesium 40.8mg; potassium 511.4mg; sodium 443.2mg; thiamin 0.2mg.
Exchanges:

6 lean meat, 1/2 fat
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