Dario's Florentine Steak
While the cooking method for this steak recipe means standing it up on the “T,” celebrity Florentine butcher Dario Cecchini guarantees it yields truly juicy results. It's important to get a T-bone steak that's 1 1/2 inches thick or it won't stand on its end on the grill, as instructed. Ask your butcher to cut one to order for you.
Source: EatingWell Magazine, September/October 2014
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 4 oz. steak
Per Serving:
437 calories; protein 40.7g; carbohydrates 0.2g; dietary fiber 0.1g; fat 29.1g; saturated fat 10.5g; cholesterol 100.8mg; vitamin a iu 1.6IU; folate 11.8mcg; calcium 9.7mg; iron 5.7mg; magnesium 40.8mg; potassium 511.4mg; sodium 443.2mg; thiamin 0.2mg.
Exchanges:
6 lean meat, 1/2 fat