Tuscan Kale & White Bean Bruschetta
Source: EatingWell Magazine, September/October 2014
Make Ahead Tip: Prepare kale paste (Steps 1-3), cover with a thin layer of olive oil and refrigerate for up to 1 week.
Serving Size: 2 bruschetta
110 calories; protein 5.4g; carbohydrates 18.2g; dietary fiber 4g; sugars 0.9g; fat 3.5g; saturated fat 0.4g; vitamin a iu 2265.7IU; vitamin c 27.3mg; folate 49.1mcg; calcium 45.1mg; iron 0.6mg; magnesium 10.7mg; potassium 173.6mg; sodium 252mg.
1 starch, 1/2 vegetable, 1/2 fat