Nonalcoholic Sangria

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Nonalcoholic Sangria
In this nonalcoholic sangria recipe, we've skipped the added sugar and used 100% juice and tons of fresh fruit to create a delicious, yet healthy mocktail perfect for adults or kids.
EatingWell Test Kitchen
total:
4 hrs 10 mins
Servings:
6
Nonalcoholic Sangria

Ingredients

Directions

  • Combine sparkling juice (or sparkling cider), pomegranate juice, nectarine and blueberries in a large pitcher. Refrigerate until cold, about 4 hours. Just before serving, stir in seltzer. Serve over ice.

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Tips

Make Ahead Tip: Refrigerate for up to 12 hours. Stir in seltzer just before serving.

Nutrition Facts

Serving Size:
about 1 cup
Per Serving:
120 calories; protein 1g; carbohydrates 29.4g; dietary fiber 1g; sugars 27g; fat 0.2g; vitamin a iu 91.9IU; vitamin c 3.7mg; folate 7.7mcg; calcium 15.8mg; iron 0.5mg; magnesium 5.1mg; potassium 291mg; sodium 12.7mg.
Exchanges:

2 fruit
© Copyright 2022 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 05/18/2022
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