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EatingWell
Sausage-&-Quinoa-Stuffed Zucchini
In this stuffed zucchini recipe, turkey sausage and tomato are mixed with quinoa before filling the zucchini boats. Fresh marjoram lends floral notes to the quinoa-stuffing recipe, but any fresh herb will work.

Ingredients
Directions
Nutrition Facts
Serving Size:
2 zucchini halves Per Serving:
293 calories; protein 21.6g; carbohydrates 23.2g; dietary fiber 4g; sugars 6.9g; fat 13g; saturated fat 3.4g; cholesterol 58mg; vitamin a iu 805.9IU; vitamin c 41.1mg; folate 96.8mcg; calcium 149.7mg; iron 2.8mg; magnesium 99.1mg; potassium 911.4mg; sodium 626.3mg; thiamin 0.2mg.
Exchanges:
1 starch, 2 vegetable, 2 1/2 lean meat, 1/2 fat
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