All-American BBQ Sauce
In this easy, homemade barbecue sauce, beer balances the sweetness of molasses while hot sauce provides heat. Brush on grilled chicken, tofu or shrimp during the last 5 to 10 minutes on the grill or use as a dipping sauce.
Source: EatingWell Magazine, July/August 2014
Serving Size: 2 Tbsp.
65 calories; protein 0.3g; carbohydrates 15.8g; dietary fiber 0.1g; sugars 14g; vitamin a iu 97.1IU; vitamin c 2.8mg; folate 3.4mcg; calcium 32.9mg; iron 0.8mg; magnesium 36.1mg; potassium 267.4mg; sodium 205.4mg; added sugar 13g.