Middle Eastern Layered Dip
Source: EatingWell Magazine, May/June 2014
Make Ahead Tip: Assemble up to 1 hour ahead.
The tart red berries of the Mediterranean sumac bush add fruity, sour flavor to many regional dishes. Find ground sumac in Middle Eastern markets, specialty food shops and online at penzeys.com.
Serving Size: 1/4 cup
49 calories; protein 3.2g; carbohydrates 3.4g; dietary fiber 1.1g; sugars 0.9g; fat 2.7g; saturated fat 0.8g; cholesterol 3.5mg; vitamin a iu 91.1IU; vitamin c 1.3mg; folate 16.3mcg; calcium 40.6mg; iron 0.5mg; magnesium 14.4mg; potassium 85mg; sodium 123.8mg.