Frisee Salad with Cherries & Blue Cheese
Sweet cherries, earthy blue cheese and salty prosciutto balance each bite in this healthy side salad recipe. If you can't find frisée, curly endive is a good alternative.
Source: EatingWell Magazine, May/June 2014
Serving Size: 1 1/3 cups
144 calories; protein 5.8g; carbohydrates 11.7g; dietary fiber 3.2g; sugars 7.2g; fat 8.9g; saturated fat 2.5g; cholesterol 13.1mg; vitamin a iu 1557.7IU; vitamin c 8.1mg; folate 100mcg; calcium 83.3mg; iron 0.9mg; magnesium 18.2mg; potassium 352.6mg; sodium 404.1mg; thiamin 0.1mg.
1/2 fruit, 1/2 vegetable, 1/2 lean meat, 1 1/2 fat