Sausage, Cabbage & Root Vegetable Soup
In this French-style healthy soup recipe, sausage, cabbage and root vegetables simmer together to make a comforting and healthy meal. Serve the soup piping hot with grated Parmesan cheese on the side. Like most soups, the flavors are even better if it's made a day ahead.
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Nutrition Facts
Serving Size:
about 1 3/4 cups Per Serving:
315 calories; protein 20.8g; carbohydrates 31.2g; dietary fiber 5.9g; sugars 8.1g; fat 11.4g; saturated fat 2.9g; cholesterol 46.8mg; vitamin a iu 2935.9IU; vitamin c 54.1mg; folate 65.2mcg; calcium 161.5mg; iron 2.7mg; magnesium 61.8mg; potassium 1089.2mg; sodium 663.8mg; thiamin 0.2mg.
Exchanges:
1/2 starch, 3 1.2 vegetable, 2 lean meat, 1 fat