Rating: 4.5 stars
3 Ratings
  • 5 star values: 2
  • 4 star values: 1
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  • 1 star values: 0

This strawberry parfait recipe combines fresh fruit, Greek yogurt and crunchy granola for an easy breakfast. Pack the parfait in a mason jar for a healthy breakfast on the go.

Source: EatingWell Magazine, March/April 2014




Ingredient Checklist


Instructions Checklist
  • Combine strawberries and sugar in a small bowl and let stand until the berries start to release juice, about 5 minutes.

  • To assemble parfait, layer yogurt and the strawberries with their juice in a 2-cup container. Top with granola.


Make Ahead Tip: Assemble the parfait up to 2 hours ahead.

Nutrition Facts

about 1 1/2 cups
285 calories; protein 17.1g; carbohydrates 37.2g; dietary fiber 6.1g; sugars 22g; fat 8.3g; saturated fat 1.4g; cholesterol 5.6mg; vitamin a iu 30.2IU; vitamin c 98mg; folate 72.7mcg; calcium 174.1mg; iron 2mg; magnesium 87.3mg; potassium 577.4mg; sodium 49.8mg; thiamin 0.3mg; added sugar 7g.

1 starch, 1 fruit, 1 nonfat milk, 1 fat