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Chicken & Snap Pea Stir-Fry over Angel Hair Pasta
This chicken stir-fry recipe highlights golden-brown cubes of chicken breast with the sweet flavors of sliced fennel, crispy snap peas and tarragon. Use a cast-iron skillet or carbon-steel wok for stir-frying to guarantee a beautiful sear on the chicken and vegetables. Serve this over whole-grain angel hair pasta for an easy, healthy dinner.

Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/4 cups chicken & vegetables, 1 cup pasta
Per Serving:
518 calories; protein 34.9g; carbohydrates 61.8g; dietary fiber 10.9g; sugars 8g; fat 14.4g; saturated fat 2.5g; cholesterol 62.7mg; vitamin a iu 1573.6IU; vitamin c 39mg; folate 99.2mcg; calcium 107.5mg; iron 4.7mg; magnesium 135.8mg; potassium 868.7mg; sodium 534.2mg; thiamin 0.5mg.
Exchanges:
3 starch, 2 vegetable, 3 lean meat, 2 fat
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