Quick Fettuccine Alfredo
In this healthy fettuccine Alfredo recipe, the sauce for this classic pasta dish gets a makeover, using yogurt. Although we like to toss this creamy pasta sauce with fettuccine, any whole-wheat pasta can be used.
Source: EatingWell Magazine, March/April 2014
Serving Size: 1 cup
312 calories; protein 18.4g; carbohydrates 45g; dietary fiber 6.9g; sugars 3.6g; fat 8g; saturated fat 4.6g; cholesterol 20.5mg; vitamin a iu 300IU; vitamin c 1.5mg; folate 38mcg; calcium 262.3mg; iron 2.3mg; magnesium 94.6mg; potassium 207.2mg; sodium 421.4mg; thiamin 0.3mg.
3 starch, 1 lean meat, 1/2 fat