Mushroom & Bacon Quiche
Source: EatingWell Magazine, March/April 2014
Make Ahead Tip: Cover and refrigerate caramelized onions (Step 4) for up to 3 days.
Serving Size: 1 slice
267 calories; protein 11.2g; carbohydrates 23.1g; dietary fiber 2.2g; sugars 3.5g; fat 14.5g; saturated fat 5.7g; cholesterol 112.7mg; vitamin a iu 371.3IU; vitamin c 3.2mg; folate 57.6mcg; calcium 130.2mg; iron 2.7mg; magnesium 18.7mg; potassium 229.9mg; sodium 373.7mg; thiamin 0.2mg.
1 starch, 1 vegetable, 1/2 lean meat, 1/2 medium-fat meat, 2 fat